Thanks Lisa at Better Bodies Pilates for my first pilates experience. AND it was on a paddle board! This was a fantastic and difficult activity that takes practice but add so much benefit to your usual workout routine. If you have no workout routine, this is also a great place to start!
Lisa was very wonderful and helpful with her instruction on my first outing. It's true that I've paddle boarded several times, but Lisa was very helpful to those who had not. You really get a paddle board lesson at the same time as a pilates class. Double BONUS! I truly wish the class was longer. It was such a way to start my Saturday morning. Lisa also offers weekday evening paddle board pilates classes as well as regular classes at their studios. Check them out. You'll have a great time, be more flexible and strengthen your core at the same time!
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